Studies show that cancer survivors have unmet needs, the most frequently cited being fear of recurrence (FCR). Moderate to high levels of FCR have been reported by as much as 49% of cancer patients and are more prevalent among women. FCR is associated with psychological distress, lower quality of life, and increased health care utilization. Little evidence exists that these problems are being addressed by current medical management.
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Inclusion Criteria: 1. first diagnosis of BC or GC with stages between I-III; 2. disease-free at the start of the group; 3. women aged 18 years or older; 4. completion of treatment, with the exception of adjuvant chemotherapy or hormonal replacement therapy Exclusion Criteria: 1. non-English speakers 2. previous cancer recurrence 3. enrolled in another group psychotherapy at the time of the start of the study or during the course of the 6 sessions 4. unresolved mental health disorder judged to be clinically contra-indicated and/or likely to affect the group work, based on disclosure by the potential participant or clinically identified by the group leader.